Mental Wellness: The Gift

One of my favorite movies of all time, of all time, is The Ultimate Gift. I love it so much. But this post isn’t about that movie. Well, in a way it is. One of my friends on the Facebook (I like to put articles in front of social media…I just do it) shared an article from HuffPo on how your insecurities can actually help you determine what your gift is (gift theory…I’m not 100% on it, but the article explains and has links). I have never heard of gift theory before reading this article but I really like how you can make a positive spin on something negative. Because, let’s face it, we all have insecurities. But how can we turn these insecurities into something positive? I think this is where gift theory comes to play. Because you work to find out what your “core gifts” are. Ken Page, psychotherapist and author of the post, suggest that your core gift is actually something that you may find shame in or not see as a gift. HOLY CRAP! I bet there is a bit of reframing in gift theory! Sorry, nerd moment there.

Anyway, I’m sharing this article and theory not because I’m an expert in these, but because I think it’s interesting. I think it’s something to think about. And I think it’s something that can help you grow.

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