Occupational Wellness: The Ever Elusive “Job You Love”

How many of us have heard the phrase that is something about find a job you love and you will never work a day in your life? Yeah, yeah, yeah. We get it. You gotta find that dream job that is perfect for you. But how does a young professional do that?

Well, according to THIS article from Gallup, you find that dream job by creating it.

I’m not saying you have to create a brand new position that is your dream job. But you take the position that you have and make it your dream job. My best example of this is my current position. I love data. And stats. And surveys. And analyzing data. And coding. And all that good stuff. My job description from day 1 said nothing about doing anything with data. It is now what I spend most of my days working on. Know what you love and what you are good at and how you can apply that to your position. And then do it. And do it good. And do it relentlessly. And do it until you become the person that does the data stuff. Crank out the results that you need to. Make sure that people in your office know that if they need data analyzed, they go to you. Because you will get it done, get it done right, and get it done efficiently.

Find your love and your passion and pursue it. Even if your current position says nothing about it in the job description. Create it. Add it. Work it. Do it.

Emotional Wellness: Chase Your Dreams, Realistically?

I think it is because I’m analytical and logical that I always really struggle with the concept that you should dream big and keep chasing those dreams. Because realistically speaking, it’s impossible for everyone to achieve their dreams. It’s impossible for everyone to work their dream job and live their dream life in their dream home in the dream location etc. etc. etc.

But what about chasing realistic dreams? And if they are realistic, how much of a dream are they? Is there a happy medium? Is there a way to dream realistically? Or is that just an oxymoron? And yes, this is one of those blog post where I pose questions and have no answers to them. I’m not sure why dreams fascinate me so much, but they do. I used to work with a guy that would tell me his actual dreams and because I was a psych major he figured I could interpret them or something. Dreams are fascinating and the fact that we use dreams as motivation to achieve greatness…just blows my mind.

And when do you finally decide to give up on a dream? Or what happens when your dream is crushed.

Dreams, let’s discuss their intricacies.

Occupational Wellness: Realistic Goals vs. Dream Goals

Yesterday I had an amazing opportunity to hear John Hill from LinkedIn speak. He gave tons a great advice and tips for using LinkedIn to it’s full potential. But he also gave a few just general career tips, one of which was to dream big. This got me to thinking, is it better to dream big or to dream realistically? Or is there a happy medium in there? To dream realistically and big? Because if we are being honest, there is no way that everyone can be a CEO of a company (aside from the fact that not everyone wants this, but it is just an example) making millions (billions?) and living in a penthouse suite in NYC. But is there a way to realistically set some dream goals? I suppose you could look at your strengths and interests and figure out what you might be happy doing and set some realistic goals that way? Or you could see who you occupationally admire/look up to and set up an informational interview to hear how they got to where they are? The thing is that I can’t give advice on this topic. Because everyone has different goals and aspires to be something different. I agree with John Hill, dream big, absolutely. But do so realistically. What is your ultimate dream job/career?

Overall Wellness: Dream Big, Dream Bold. Dream Smart.

In my little schpeel on my blog, I say I am a dreamer. And while I have always had my feet firmly on the ground and kept a realistic view of myself and my world, it has never stopped me from dreaming and dreaming big. When I was younger, that dream was to be a world champion gymnast. I never was that, not even close. The most gymnastics I did was tumbling classes and making everything a beam.

When I decided to take the step to create this blog, I decided to just push through the insecurity and develop this blog. I have been blogging for about 3 years with my private, personal blog and always wanted to create a more professional blog to share my passion. I decided to take the leap and to follow my dream of sharing my passion of wellness with the internets (yes, I call the internet “the internets”…I also refer to google as “the google machine”…I think I’m hilariously funny. Most people think I’m mostly an idiot).

Anyway, there is a point to this post..



This morning I found a post from Fitness and Wellness News about a few tips about following your dreams. 

1.) Make some concrete goals and decisions in regards to your dream.

2.) Be prepared to get some tough love and criticism. Make sure to remember your goals and your dream.

3.) Set yourself up to be successful. Set those awesome SMART goals. Be prepared for some setbacks and know how to deal with them.  Know who you are and use it to your advantage. Make sure to keep yourself in check and be realistic. Let people know what you are doing and why you are doing it.

4.) Finally, take pride and joy in those accomplishments. I can’t tell you how much I was jumping off the wall when I had 10 followers on this blog. Find joy in your accomplishments and hard work.

There are TONS of different tips and tricks of how to follow your  dreams. This was just an article that resonated with me and that I wanted to share.

I wanted to share with you one of my dreams (beyond being a gymnast…). I dream that one day wellness will be more than a side project or hobby of mine. I dream that wellness will be my career. And I don’t necessarily mean that running my blog will be my career because I run this blog to share with you my thoughts on wellness and some research and news about wellness. Right now, at this point in my life, being a wellness consultant is something I would consider as a “dream job” and something that I am continually working towards achieving that dream.

What are some of your dreams?