Physical Wellness: Marathon Training Week 13 Recap

Sunday:  15 miles @ 9:35 pace – felt strong and solid throughout the run. My first long run of marathon training where I finally feel confident that I can do this marathon.

Monday:  Arms plus standing on my feet for about 7 hours at an event at work.

Tuesday:  Nothing. My whole body was just swollen after a 15 mile run and then standing on my feet for so long on Monday. My joints hurt so bad. And it wasn’t from the long run it was more just that combination of everything. I was just a mess of pain.

Wednesday:  Legs and Abs

Thursday:  3.5 miles at run club trying out Saucony Kinerva’s (rep was there – I loved these shoes)

Friday:  Arms and Abs

Saturday:  rest day

It’s pretty sad that I didn’t even hit 20 miles this week WITH a 15 mile run in the mix. This week was rough on me. Mentally, emotionally, physically. It was rough at work because students are now back and I worked a huge event Friday and then that event on Monday plus our office was interviewing people all week. All of this combined to just cause a lot of stress that played itself out in my motivation. All I wanted to do this past week was sleep. I barely spent anytime with Eric. I didn’t want to be outside and have to interact with people. I just wanted to hide out in my apartment and not have to talk to anyone. It’s dramatic, I recognize that. But in my (lame) defense, I am highly introverted so a week of having to interact with strangers on high levels has really spent me. I know I can’t afford these types of weeks with my marathon quickly approaching, but this week happened and there is nothing more I can do about it.

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