Overall Wellness: Checking-In

I skipped last month’s check in because I was slammed with work stuff and my goals kind of took a back seat to everything else. Just getting through the month with all my hair (sans a major haircut) was more important to me. Some months are crazy and it’s just about getting through the month. Other months I can really concentrate on bettering my self.

So to recap, my goals for this year are:

1.) Drink more water – got a little off track on this but reeling it back in to concentrate on this. I somehow keep forgetting that we have one of those water fountains that you can use to fill your water bottle upstairs and I just finish off my bottle of water that I brink (reusable) and just suffer being thirsty for the rest of the day. I don’t know why it just escapes my mind. Perhaps I should put a post-it note up in my office…

2.) Focus on form – I”m really excited about this because I have been working on this quite a bit and I am seeing results. I made a decision not to race at all this year and just concentrate on my form with running and also with lifting. My running has leveled off quite a bit (but now with the nicer weather, I’m more likely to go for an impromptu run) and my times have gone waaaaay up. But taking the time to concentrate on my running form I can tell is going to pay off in the long run (cheesy pun intended!)

3.) Budget and get credit cards paid off – I kind of forgot about this. The budgeting part. And then this morning, I knocked over my drink all over my pile of receipts that I needed to enter into my spreadsheet … so that happened. But I have definitely switched over to a cash based … life? I just have found that using cash works best for me. It really keeps my spending in check and I have been able to cut my spending from about $100/week to $70/week.

4.) Read for fun and research – I have been doing a lot of reading for work and as soon as I finish up some blog posts, I”m going to grab a book and read outside for a bit. I’m really enjoying drinking some coffee and sitting on my balcony and reading with the nicer weather that we have now. I’m still way behind on my goal to read a book per month. I’m almost finished with my second book (one for work) and then I’m thinking I’m going to re-read Harry Potter. Mainly because I have been listening to a Muggle Net podcast that analyzes the books from various academic perspectives and now that I have heard these, I want to go through and analyze the books a bit more.

5.) Laugh, love, and accomplish something everyday – yup. I am. And it helps. Some days, I am accomplishing something big, other mornings I”m happy that I was able to get out of bed.

How are your goals going so far? A quarter of the way through the year, how are you feeling about your goals? Any changes that you have made? Have you added more? Let me know!

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