I am will be taking the rest of the week off from blogging. I have been hit with a pretty bad cold that has really effectively kicked my booty. I apologize (again) for not having posts ready to go in my drafts so you would still get a post daily from me. But for right now, I need to concentrate on getting better and resting and downing fluids like crazy.
I didn’t choose the sick life; the sick life chose me.
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Oh no! I hope you feel better soon!
Thanks! I’m feeling a lot better than I was Tuesday and yesterday. Just working on getting back 100%!
Icky! That’s the worst… but then again, runners have the upper hand when ill (or hungover, let’s be real.) A little nuun/Clif Shot recovery/gu brew always helps me stay hydrated, whether running or just nose-running. Hope you bounce back fast!
One of my co-workers was telling me about nuun! I’m going to try some coconut water and see how I fare with that, but I might try nuun next! Thanks! I’m feeling better than I was. I’d say I’m about 65% back (which yesterday felt more like 25-30%) so I’m going to concentrate on just getting back to normal!
Coconut water is kind of like nature’s nuun, ha. Sweetness-ranking wise, I find gu brew the sweetest. I like nuun a lot, as it’s like a less-sugary Gatorade and they make ‘every day non-performance’ blends, but right after a workout I LOVE cold Clif Shot Recovery lemonade. It’s not really sweet, it’s salty almost, but totally satiating.
Here’s to that percentage climbing by the day!
Thanks for the info! I will probably do another brief post tomorrow touching on this and then Monday will be back to wellness posts!