Weekend Wellness

Back to the old grind! Hope everyone’s weekend was nice and you took at least a moment to remember the reason behind Memorial Day weekend! 

Wellness never takes a backseat, even during the weekend. I spent my weekend fulfilling multiple dimensions of wellness, most notably financial wellness. I scored this beauty for $40 at a garage sale this weekend! Image

The guy originally wanted $50 for it and I just stood there looking at it and then his daughter chirped in that they would go down they just wanted to get rid of it because they are moving. So I offered $40 and they took it! My apartment is slowly, slowly coming together and I’m getting pieces that I want and that I have taken the time to find and put together. Yes, I put this beast together by myself! I’m still on the hunt for throw pillows, just looking for the right price! Which is the main reason it has taken me so long to furnish my apartment. Instead of paying hundreds of dollars to move all of my furniture from Kentucky to Iowa after grad school, I donated everything that wouldn’t fit in my car. Which meant when I moved to Kansas, I had nothing. But I have slowly found good deals and snagged them up! 

This weekend I also spent time with some of the boyfriend’s friends and got to engage in some social wellness! We grilled out and had some laughs. It was great! 

And of course, I had some physical wellness as well. 

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I will wrap up my 50 days of running challenge TODAY! And I will celebrate that by running a half marathon with my sister on Saturday. I am going to head to the staff gym during my lunch hour today and get the run down on everything and next week I will start training for a mini tri! I’m not sure when or where I will compete the mini tri or if it will just be something I do on my own. But it is the next fitness challenge for me. That also means scoping out area garage sales for a bike! 

How did you fulfill different wellness dimensions this weekend? 

PS after a week of bad nutrition, I’m back in my groove! I’ll detail out my food prep tomorrow!

 

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3 thoughts on “Weekend Wellness

  1. Pingback: Mental Wellness: A Test in the Wold of Minimalism. | WELLNESS

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